Testimonial
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Deborah Rose, London
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Lost 6.5 lbs of fat Lost 2 inches from waist Down 3% body-fat Gained 1.5 lbs of muscle "I've been transformed, I've seen a shift, I can see myself doing something different, wouldn't you want that in
....read more
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About educogym®
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What is educogym?
Unfortunately most gyms, diets and exercise programs fail. At educogym® we use a
proven system for results. To ensure you get the benefit from the system, we have
included 10 vital features to ensure your success. This is what creates the unique
educogym experience.
1. Goal setting and Concentration
Your educogym instructor will help you set out a clear mental blueprint for success.
They will also guide you to achieving an effortless form of concentration while
exercising. This gives you a mental workout as well as a physical one, leaving you
more focused and feeling clear. learn more
2. Personalized Exercise (only 20 minutes)
You may want to focus on increasing your fitness, circulation, muscle building or
fat loss; build your arms or shrink your legs; every body is different. That’s why
at educogym we individualize your exercise program for your needs.
learn more
3. Personalized Nutrition
We personalize your nutrition program and help adapt it to your lifestyle. Whether
its a low-fat, low-carb or low-glycemic diet, your instructor will guide you in
order for you to achieve your goals. learn more
4. One to One Consultations
A certified educogym instructor will look after you from day one beginning with
an initial consultation. We record measurements, weight, body-fat, energy, concentration,
photo and wellness. Every six to eight weeks you will receive further consultations
assessing your progress, giving you feedback and updating your program.
5. Continuous Updates
Every six to eight weeks, your instructor will review your results and adjust your
program. After exercising on the same routine, your body responds less and results
decline. By changing your routine regularly you can continue to advance. You can
also choose to fine tune your shape by focusing on specific areas.
6. Supervised Training
Form, speed, resistance, sets, reps, concentration, intensity, motivation… our highly
trained certified instructors ensure you perform these elements for superior results.
7. Group Dynamic
Research shows that exercising in groups produces better results. The small group
atmosphere generates a buzz, motivation, support and a little bit of healthy competition!
8. Appointment Sessions
The majority of gym goers stop attending regularly within a matter of months. Having
a schedule helps incorporate your 20 minute sessions into your busy lifestyle. This
allows us to have your instructor available for close supervision on every session.
9. Certified Instructors
educogym® instructors are vital to success. This is why they go through world-class
training in nutrition, exercise and mind technology. They must be able to achieve
the university standard results before they receive certification. They must also
attend continuous training to maintain the high standard set in educogym®.
10. Specialized Equipment
One reason for the successful results at educogym® is the high level of intensity.
This means being able to train without rest for up to 20 minutes. This is not possible
in a normal gym as 50% of the time is wasted going from one machine to another and
waiting for it to become available. That’s why its necessary to have a specialized
machine that allows you to save time. learn more
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