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The Results

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Christina Collins, Dublin
Before beginning Educogym programme, I had very little muscle and little motivation either. I was always tired, weak and soft. I gained 15 lbs of muscle in a few months and, rather than getting bulky, I found myself getting more toned and sculpted. Muscle takes up less space than fat, so replacing fat with muscle took inches off my waistline. Muscle also burns fat, making it easier to stay lean. If each pound of muscle burns fifty calories a day, I’m now burning 750 more calories a day! And that’s only with one hour of exercise a week. All the other benefits really surprisedme too. As collagen is a protein, and retaining this protein was a key result of the programme, I found my skin improved dramatically. My energy is incredible – I have so much drive – and my focus, concentration and well-being have all been transformed. I’d highly recommend this revolutionary approach to anyone, and believe you’ll be amazed by the results.
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