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Time Machine

To combat the misconceptions of modern exercise, and to take full advantage of your work out time, educogym® developed a new form of exercise machine that literally outdates anything before it. It was given the name "The Time Machine" for two very important reasons:

About

Saving Time

Turning back the clock

The System

Focus

Train

Nourish

Focus

A mental blueprint for success

It has long been known that an increase in the body’s lean muscle tissue causes an increase in metabolism; the rate at which the body burns food and fat for energy. This scientific key factor unlocks the mystery of body fat loss. A unique study in psychology was conducted to discover which part of the mind, if any, plays a part in changes in body composition and fat loss. The study showed that the more a person focused on a mental blueprint of themselves in optimum shape, the more they were able to sculpt their body to that image. Surprisingly, this whole practice of mind over matter has largely been ignored.

Mind over matter

The subjects of the study became like sculptors using weight-training and mental power as their chisel. In particular their attention level was shown to have increased and they were able to focus better while performing an exercise. Consequently greater mind power applied to the exercises resulted in a greater output of physical power. Whether male or female they could lift heavier weights. In turn this caused an increase in lean muscle tissue, a subsequent increase in their metabolic rate and a decrease in body fat.

Their body was changing at the rate of almost a pound a day

In addition the people in the study were encouraged to eat a natural low-glycemic diet and take certain food supplements. Again because of their clear mental blueprint they were more motivated to comply. As their body composition was improving, at the rate of almost a pound a day, the subjects realized that they were in control and achieving their goals which motivated them further.

The Control Group

Of course as in any proper university study there was also a control group. This is a group that must do everything the experimental group is doing, i.e. the same weight training, diet and supplement programs. However the psychological part of the program was omitted. This group therefore tended not to apply the same level of focus to their training, and were not able to achieve their full potential. Their lack of focus resulted in an inability to lift heavier weights and a loss of muscle. Muscle loss causes a reduced metabolism and ultimately fat gain.

Educo®

The word Educo® comes from Latin and means ‘to draw out from within’. The aim of the educogym® is to draw out your more youthful figure / physique from within. Studies have found that in order to generate peak physical intensity it is necessary to fully concentrate the mind on the movement. Therefore an individual is actually drawing out more of their mental potential to achieve their desired results. At educogym® we literally train both your body and mind. The resultant increase in mind power and concentration has shown to benefit not just performance in the gym, but has transitioned into benefiting many other areas of people’s lives. Consequently, an essential part of the educogym® training program is to teach people to fully apply their mind for maximum results.

Go on to Train